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Alcohol and Your Bladder Health

Alcohol

There’s nothing better than kicking back and relaxing with an ice-cold beer or a glass of wine after a long day at work or while celebrating a special event with friends. Like many adults, you probably enjoy an adult beverage from time to time. Studies show that moderate amounts of alcohol can be good for […]

Are You Done Having Kids? Deciding on Vasectomy

done having kids

For years, women have carried the burden of contraception. The most common form of contraception is the birth control pill. However, long-term use of the pill can have a negative impact on women’s bodies. This, along with the burden of responsibility for taking it, seems very unfair. A vasectomy allows men to make a contribution […]

Thanksgiving Nutrition: Ways to Limit Salt?

Limit Salt

Be the salt of the earth this Thanksgiving and cook with less of it. Salt plays a vital role, as it helps to unlock the goodness in food proteins. However, almost all foods naturally contain salt (and sugar). Too much sodium intake is unhealthy, and we should limit salt intake when possible. With the ever-present […]

Travel Tips: Overactive Bladder (OAB)

overactive bladder oab

An overactive bladder triggers a frequent feeling that you need to urinate, even if your bladder is empty. Overactive bladder (OAB) is a common urinary condition. Traveling with an overactive bladder can be quite daunting and challenging. It may even seem impossible, especially when considering making long trips or going overseas. However, you can treat […]

Slow Urination and Weak Flow in Men

Slow Urination and Weak Flow in Men

There’s nothing worse than feeling like you have to go to the bathroom and pull up a toilet or urinal, only to find that your urine is weaker than usual or you have difficulty starting and it takes longer than it usually does to enter your bladder. When slow urination takes place, what gives?