Have you ever noticed an increase in urinary urgency (urge to pee) or a need to use the bathroom more often when out in cold weather? This phenomenon is called cold diuresis. But what exactly is cold diuresis, and can you prevent it?
There’s nothing better than kicking back and relaxing with an ice-cold beer or a glass of wine after a long day at work or while celebrating a special event with friends. Like many adults, you probably enjoy an adult beverage from time to time. Studies show that moderate amounts of alcohol can be good for […]
For years, women have carried the burden of contraception. The most common form of contraception is the birth control pill. However, long-term use of the pill can have a negative impact on women’s bodies. This, along with the burden of responsibility for taking it, seems very unfair. A vasectomy allows men to make a contribution […]
Be the salt of the earth this Thanksgiving and cook with less of it. Salt plays a vital role, as it helps to unlock the goodness in food proteins. However, almost all foods naturally contain salt (and sugar). Too much sodium intake is unhealthy, and we should limit salt intake when possible. With the ever-present […]
An overactive bladder triggers a frequent feeling that you need to urinate, even if your bladder is empty. Overactive bladder (OAB) is a common urinary condition. Traveling with an overactive bladder can be quite daunting and challenging. It may even seem impossible, especially when considering making long trips or going overseas. However, you can treat […]