Category Archives: Kidney Health

Recognizing the Red Flags: Signs that Your UTI Might be Getting Worse

Urinary tract infections (UTIs) are common bacterial infections that can cause discomfort and disrupt your daily life. While most bladder infections can be effectively treated with antibiotics, it's crucial to recognize signs of a UTI that may indicate a worsening infection. When symptoms begin to fade, it’s often a sign that the infection is under…
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Can You Have Blood in Your Urine and Not Know It?

The medical term defining the presence of blood in urine is hematuria. Several diseases and health conditions can cause blood in urine, which may or may not be visible. Even if it's a one-off, hematuria can be a sign of a serious health issue. Ignoring it won't make it go away, and it could be…
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New Year’s Resolutions for Better Kidney and Bladder Health

Over 55 percent of American adults will make at least one New Year’s Resolution this year. Many people promise to do better or achieve more, while others focus on career goals or improving relationships. A good portion of these resolutions also centers around improving our health. However, improving kidney and bladder health isn’t on many…
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Low Sodium Recipes for Kidney Healthy Meals

For most people, the higher the sodium intake, the higher their blood pressure will be. High sodium intake can lead to health issues such as congestive heart failure, chronic kidney disease (CKD), cardiovascular disease, and hypertension. Therefore, it is important to limit sodium intake with the food and meals you eat. Understand you do not…
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What is Cold Diuresis?

Have you ever noticed an increase in urinary urgency (urge to pee) or a need to use the bathroom more often when out in cold weather? This phenomenon is called cold diuresis. But what exactly is cold diuresis, and can you prevent it? (more…)
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