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What Is Key-In-Lock (Urinary Urge) Syndrome?

It happens when we get home, when we arrive at work or when we arrive at the mall. We can’t help but have an overwhelming need to go to the bathroom. When we say overwhelming, it is both immediate and critical. Part of this all-consuming need is a fear that we won’t make it to…
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Low Sodium Recipes for Kidney Healthy Meals

For most people, the higher the sodium intake, the higher their blood pressure will be. High sodium intake can lead to health issues such as congestive heart failure, chronic kidney disease (CKD), cardiovascular disease, and hypertension. Therefore, it is important to limit sodium intake with the food and meals you eat. Understand you do not…
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Vasectomy Recovery: Why March Is a Popular Time?

A vasectomy is considered a permanent male birth control with a ninety-nine percent success rate as a method of contraception to prevent pregnancy. The vasectomy procedure takes around 20 to 30 minutes and requires a couple of day's rest while the swelling goes down and things return to normal. The best vasectomy recovery position to…
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What is Cold Diuresis?

Have you ever noticed an increase in urinary urgency (urge to pee) or a need to use the bathroom more often when out in cold weather? This phenomenon is called cold diuresis. But what exactly is cold diuresis, and can you prevent it? (more…)
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Alcohol and Your Bladder Health

There’s nothing better than kicking back and relaxing with an ice-cold beer or a glass of wine after a long day at work or while celebrating a special event with friends. Like many adults, you probably enjoy an adult beverage from time to time. Studies show that moderate amounts of alcohol can be good for…
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